Thursday, July 5, 2012

Healthy fourth of July pops!

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Every time we pass the freezer section of the grocery store I see my girls wistfully look at the red, white and blue popsicles. Since we try to stay away from sugar and chemicals those popsicles have never come home with us, but I wanted to make something similar that I could feel good about us eating. Inspired by some of the yummy popsicles we have enjoyed from Ice Pop Joy, The girls and I came up with our own recipe. These could really be for any time but they were just perfect for the fourth of July.

We enjoyed having them today and I instantly knew I would be sharing our recipe with all of you!

What you'll need:

blueberries
strawberries
plain yogurt (or whatever kind you prefer)
a food processor or blender

These popsicles are made one layer at a time and we start with the blue layer. Simply poor a cup or two (depending on how big your popsicle molds are - we have these stainless steel popsicle molds) of fresh blueberries into your food processor and puree. Then pour them into your popsicle mold filling them about 1/3 of the way. Place your molds in the freezer for about 20 minutes or more. While you are waiting for the molds to freeze rinse out your food processor so that it is ready for the strawberries.

Once the pops are frozen, pour your plain yogurt into the mold filling them until 2/3of your mold is full. Place back into the freezer for an additional 20 minutes or more.

Lastly, puree one to two cups of strawberries in your food processor and then pour that into your molds until they are full. Insert your sticks and tops (if you have them) and back into the freezer they go for an hour or longer.

Take your pops out and enjoy!

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Comments (18)

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That would be so delicious and so simple to make! I love healthy pops :)
They look scrummy! I think even my large teenagers would still love those. Its been a long while since I made them ice lollies but you've inspired me to give them a go :)
Great idea. I have three that are sure those in the freezer section are the bees knees. Time to pull out our mold.
1 reply · active 668 weeks ago
Ha,ha. Mine aren't the only ones then! Can I just add I adore that you said the bees knees! I love using the phrase msyelf :)
Those look amazing! And your popsicle molds are to die for. They look like soemthing my kids would love. Thank you!
1 reply · active 668 weeks ago
Thanks! We got them in our quest for living plastic-free!
They look delicious. I've been wanting to get some stainless steel Popsicle molds. My husband Jeff loves frozen things A LOT. :)
1 reply · active 668 weeks ago
These ones are great. We saved and waited for a sale on them but they were so worth it!
We made the exact same thing yesterday! Very yummy.
1 reply · active 668 weeks ago
Oh I have been coveting those stainless steel popsicle molds! I bought the ice cube tray a while ago so it's next on my list!
These popsicles are so neat with the layers, must try that! I want to make smoothie pops as well, SOOOOO much healthier than sugar, water and food colouring!
xoxo
~ joey ~
gorgeous. yum. thanks for the inspiration.
I've seen these all over pinterest this year and cannot wait to make them! Your post just gave me the extra nudge :)
2 replies · active 668 weeks ago
How funny, I had no idea. I 'll have to see what others did with theirs. Thanks :)
I ended up making them using your instructions and yum! They were great. I have to find some popsicle molds like yours. Thanks so much for sharing :)
YUM!!! Thank you!
Looks yummy!! :)
What a wonderful, delicious idea!! We will definitely be trying this though I may not make the stripes and just go with whole flavors. Thank you for sharing at Sharing Saturday!!

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