Thursday, October 18, 2012

Homeschooling Moments

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K's 'Our Lady of Guadalupe in a field of Castilla roses' needle felting  
K's 'Our Lady of Guadalupe in a field of Castilla flowers' needlefelted art

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Homeschool  lunch time at school - notice the orange slices all around Little L's seat (and his cute feet dangling over the chair like a big boy!)

I said I would post some moments from our homeschooling days before they were terribly out of date BUT I didn't manage to pull that off.  I am always behind, so really that shouldn't be any surprise. Anyways, these pictures of C painting were from Michaelmas. You can see she was working very hard to keep her paint brush on it's 'tippy-tippy toes' and close all the windows (paint the whole piece of paper). We were doing our magic crayon painting (you can see more on that here) and I incorporated it into two days of homeschooling that week. At the end of drawing day I gave C the special Stockmar 'invisible' beeswax crayon and told her to draw anything she wanted with it, then on painting day we would see magic happen before our eyes.  She was a bit confused since she couldn't see what she was drawing but then when we broke out the paint on painting day and her picture started showing up she was delighted. I think we'll use these crayons a bit more often, but not too often - I would like to keep them as a magical experience for them.  I wanted to add that you can still soak your watercolor paper for wet on wet painting (as we did) when using the beeswax crayon. It didn't effect it at all. My source for these crayons was my friend Tiffeni back in Virginia but she has since closed her shop. I have seen them at Spring Creek Store, though.

On another note I have been a emotional mess the past couple of weeks. I almost burst into tears today over a construction worker yelling (very loudly!) to get my attention. Kevin will tell you that I am very sensitive (hmm, I wonder where C gets it from???) I have been chatting with friends about it and it seems I am not the only one. A lot of my friends here have been feeling somewhat similar. We are wondering if perhaps it's the impending 9 month Oregon rain season due to arrive any minute now. Don't get me wrong - I enjoy the rain and what it does to our green beautiful land here. I barely ever saw rain while living in Virginia unless it was a huge storm but the dark, dank and dreariness that comes with the rain is what gets to me. I think we might have to try some vitamin D supplements this time around. Do any of you have any suggestions for safe, healthy ones? I just got word that season two of Downton Abbey is finally waiting for me at the library so maybe that will help lift my spirits in the meantime!

A big thank you to all of you for your encouragement and kindness over C's Koala Bear sweater. You made my week! I messed up my dates on the Luna Grey giveaway. I posted that it ended on October 16th (last Tuesday) when really it ends October 23rd (next Tuesday). I am sorry for the confusion. Please go enter if you haven't already done so!

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Comments (26)

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Have you ever considered getting the vitamin D lights? I am seriously debating getting some for our wintertime. I know there have been several studies showing that there is a very good correlation between low vitamin D levels and sadness and low energy. Your body can use the light to make its own vitamin D. Living where you do your levels are probably low.
3 replies · active 650 weeks ago
Moments of homeschool are always great to see...I love doing crayon resist...no matter how many times we do it, it is magical.
These are such beautiful homeschooling moments. I love the look on C's face while she is painting (and the pumpkin hat! ; ) We have never tried crayon resist, but we will really have to now.
So sorry you have been feeling that way... I have never tried vitamin D supplements, but I find that taking a potassium supplement and a B Complex supplement work wonders to stabilize moods and improve energy levels. For women, anyway. Truly. I hope you feel much better soon! And, btw, I love Downton Abbey!
There are a lot of scientific journal studies linking depression to low vitamin D, both for those living in sunny climates as well as cloudy. In the Northern latitudes we can only get D from the sun from about May through August. Furthermore, some research suggests as many as 60% of Americans may be low in vitamin D b/c we no longer eat the foods in which it is found (grassfed meats, pastured (not same as cage free) eggs, oily wild fish etc).

Nordic has a good brand of D. Hate to say it, but you want the D3 which I don't think there is a veg source for (I don't know if you are veg). D3 is better absorbed and more natural than synthetic D.

You can always get a CBC blood test. Depression has also been linked in scientific journals to low B6, low thyroid levels and low intake of essential fatty acids.

Hope this is helpful. I am not an "expert" ... yet :) Getting my doctorate in psychology and am very interested in the link between nutrition and mental health.
Hello dear friend, I guess it wouldn't be surprising to hear tat your very pregnant and still fairly sick friend is also emotional lately? I guess I have an extra excuse, and really I am doing pretty good. You and C must match me and Chessa emotionally.
I do think it would be good for you to look into the vit. D, I would say just be extra careful about genetically modified ingredients, this has been my biggest concern while trying to find supplements for this pregnancy. We have had someone super knowledgeable at the health food store helping us, hopefully you can find someone to help you too, and if not then ask me and I will tell you what I have learned.

Really I am needing to send you a whole email, and a thank you too for my little package! I am going to try to write later.

Hope you have a happy day! Love to you! Renee

oh, and your little homeschool girl is just so sweet, and those tiny feet are adorable!
1 reply · active 650 weeks ago
so sweet homeschool moments. there is good advice here re vitamin d, i hope you find just the thing that works for you dear!
I too experience the effects of seasonal change. While I love our seasons, but it does change me emotionally. I take a D supplement as I found with some recent blood tests that I was very low in D and in iron. I take supplements from Garden of Life. (http://www.gardenoflife.com) I purchase them from Cedar Ring Circle, the Waldorf Homeschooling purchasing coop, but I have found them at places that sell vitamins exclusively. Adding these plus a B complex because I recently changed to a plant-based diet, has increased my energy level. Last winter I bought a full spectrum light box that both my daughter and I use. When I used it right away on the morning (got up and sat in front of it reading or knitting before the kids got up, so it was nice and quiet!), I felt the difference.
And a chance to watch a few episodes of Downton Abby can't hurt either!!!
Blessings.
Sympathies with the dreary days. Here in the north of the UK we had a horrendous summer, three weeks of sunshine in all and not consecutively!! Echoing your choice of Vitamin D and I'm thinking of buying a light box.

Hugs to you re the construction worker incident.

San x
Hello Nicole!
I LOVE the pictures you posted with C in her Koala Bear Sweater. They are so sweet. The sweater looks perfect for her. The yarn is so pretty and I love love the buttons on there. :) Thank you for linking to our buttons, we really appreciate it.
I just pinned some of those pictures on my Wooly Moss Roots Buttons pin board. :)

I can relate to what you wrote about feeling emotional lately. I've been feeling overly sensitive lately and it's made me feel silly sometimes (after communicating about it and realizing I was assuming people meant things in a way they didn't.)
For Vitamin D, our family takes cod liver oil every day. It works miracles for us. I'm not sure if you consume any fish though? We also eat lots of Vitamin D rich foods (like egg yolks from pastured hens.)

Those beeswax crayons look like fun!

Love, Taryn
My naturopath recommends these vit. d drops. We live near Seattle and they say 90% of us are vit. d deficient. http://www.amazon.com/Thorne-Research-Vitamin-Liq...
Hi Nicole what did the girls use to draw with before painting..crayons?
sorry Nicole...just read what you wrote....invisible crayon thanks
I too suffered from Seasonal Affective Disorder (sounds so serious!) growing up in the Midwest. Our winters were so long and gray. I found that exercise was the best remedy for me. It seems to naturally boost serotonin levels in the brain. A long walk at a quick pace was often all it took. I hope you find something that works well for you : )

Jackie
I love the magical painting pictures! We will have to try that soon. I have only tried it when dying eggs, but never on paper. I'm excited for you to see Season 2 of Downton Abbey. Hopefully that will cheer you right up. I'm thinking it's about time to start rewatching both seasons in anticipation for Season 3. Fun times ahead! Best of luck with the vitamin D.
Thank you, thank you so much for allof your help and advice everyone. I am looking into the lights nowas well as the vit. D. I will keep you all updated. Thank you for caring, too!!! XO
You can have your Vit. D levels checked by your midwife or doctor. As others have said, most people are low. We live in NH and take Vit D from September until April. My children take a liquid version.
Oh thank you!! We need to do the wax crayon resist. So simple, so lovely.
I just left Oregon after living there for 13 years, and I was very Vitamin D deficient. And the problem only got worse each year. This past year, I consulted with my naturopath and accupuncturist, and was encouraged to take Vit D in much higher levels than are indicated by the "Recommended Daily Allowance." Of course you'd want to be sure to consult with your own medical professionals, but I found it to be extremely helpful. I was healthier than I have been in the winter months in years! Best of luck!
Oh well, these really are awesome photos.... I just really wish that I can take pictures of my kids then just like that.
Thanks,
Ann
1 reply · active 628 weeks ago
I read and i truly appreciate of what you doing here. It makes the children practice there capability and discover their new talent.
Cute photos :)

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